Online (2).png

Welcome Instagram Friends!

Order my book!
Newsletter sign up
Visit my website

Free Resources 

Marketing for Therapists
The Nervous System Soothing Plan
The Emotional Intelligence Cheatsheet
The Imposter Syndrome Toolkit
The Self-Care Starter Kit

In the Press

STYLIST MAGAZINE: A therapist explains why emotional numbness isn't the same as feeling nothing
DAILY MAIL: A therapist reveals the three main characteristics of codependent people
REFINERY29: Side Character Movement is upon us
ELLE: The Rise of Announcement Culture
WOMEN’S HEALTH MAGAZINE: Feeling Anxious about the End of Lockdown? Here's How to Cope
WELL + GOOD: How imposter syndrome and perfectionism work together
HAPPIFUL MAGAZINE: Social Anxiety Q&A
METRO: Anxiety Levels to Rise After Lockdown

in person (2).png